Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical therapy is one with the very successful and non-hazardous types of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a very common issue that will occur at any age; however, most of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some cases, neck pain is definitely an early characteristic of a more significant issue or organic pathology that requires serious interventions.

Neck pain is usually seen in adult professionals after using the computer along with other devices for too long hours without properly supporting the back musculature. Most adults experience neck pain after a muscle pull during physical exercise; however, for most elderly individuals (especially post-menopausal women) the cause of neck pain is cervical disc herniation because of degenerative bone disorders or inflammatory joint conditions like rheumatism or osteoarthritis. It is also reported very frequently in people with a chronic good osteoporosis or endocrinological disorders.


The the signs of cervical disc herniation include pain for most cases in advanced cases, it also affects the nerves exiting from the affected cervical vertebrae, on account of nerve impingement or nerve entrapment on the level of tiny foramina. In long standing cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain can be a symptom of just a muscle pull that could have occurred during sleep on the wrong pillow or supporting the neck over a hard surface like purchasing floor or with a couch or while travelling by air. However, in certain instances, it may occur as part of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by way of a thin layer of cartilage which offers gliding movement across cervical vertebrae; however, on account of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes wear and tear changes that may lead to spinal disc herniation, manifesting as pain in 80% of the cases.

You must go to a healthcare provider as quickly as possible if your neck pain is a member of any in the following symptoms indicating a more organic pathology. If your pain is chronic (persists more than 2-4 weeks) and doesn't go away with simple modifications, in case your neck pain gets worse, if neck pain is assigned to numbness, weakness of upper or lower limbs, in the event you experience an episode of fall, loss of consciousness or paralysis or limitation of neck movement you must visit a healthcare provider.

In most cases of long-standing moderate to severe neck pain, the optimal therapy advised is maintaining optimal neck support by making use of a cervical collar that helps in stabilizing neck muscles. Cervical neck support pillows are encouraged to people who develop muscle sprain due to improper sleeping habits.

Physical therapy is a non-surgical and a non-invasive mode of therapy which is effective in all types of neck pain, it doesn't matter how acute or chronic symptoms are. The Occupational Therapy West Palm Beach is to aid in improvement of pain symptoms and to prevent the nervous complications from occurring. Physiotherapists also work in collaboration with patients so that you can improve neck posture. Long term efficacy of the exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving pressure to succeed from entrapped nerves.


Physical therapy exercises, primarily cervical traction, aims at alleviating pressure from the cervical vertebrae that removed the stress from nerves. Cervical traction exercises can be periodic or intermittent dependant on the symptoms. Sometimes, special tools are also advised to stabilize and pull neck muscles by way of pulleys in moderately severe cases.

Other modes of therapy that is normally employed by physiotherapists and chiropractors include deep tissue massage which assists in reducing the concentration of pain by improving the blood circulation through tense and tender muscles. Moreover, massage also helps in releasing toxins in the tissue to eliminating the source of inflammation in tissues.

If you might be experiencing chronic neck pain that is certainly affecting your performance in the office or your lifestyle in general, see your doctor to discuss if physiotherapy might help your case.